Healthy Sleep

About Activity

"Sleep is Essential for Health"

Lecture Objectives:
1. Sleep Physiology
2. Causes of Sleep Deprivation
3. Consequences of Sleep Deprivation
4. How to maintain a Healthy Sleep in healthcare workers

Details

Target Audience: Health Care Workers, All Interested
M/F


Language: English


Speaker:

  • Dr. Sultan Alshahrani. - MB.BS, SSC Psych, ABMS Psych, FSM Section Head, Neurosciences Department of Internal Medicine, KAAUH.


Activity Date: 2023-03-19


Activity Duration: 1 day


Time: 12 pm-1 pm


Location: HSRC, building 410, Ground floor, Auditorium number 0.100


CME Hours: No CME hours


Cost: Free