Healthy Sleep

About Activity

"Sleep is Essential for Health"

Lecture Objectives:
1. Sleep Physiology
2. Causes of Sleep Deprivation
3. Consequences of Sleep Deprivation
4. How to maintain a Healthy Sleep in healthcare workers


Target Audience: Health Care Workers, All Interested

Language: English


  • Dr. Sultan Alshahrani. - MB.BS, SSC Psych, ABMS Psych, FSM Section Head, Neurosciences Department of Internal Medicine, KAAUH.

Activity Date: 2023-03-19

Activity Duration: 1 day

Time: 12 pm-1 pm

Location: HSRC, building 410, Ground floor, Auditorium number 0.100

CME Hours: No CME hours

Cost: Free