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Stress Management (Arabic)
About Activity
This course will defining stress, identifying its sources, and explaining the techniques of coping with it positively.
Course objectives:
• The importance of mental health
• Defining stress and imbalances
• Types and sources of stress
• The effects of stress
• Strategies for coping with stress
Details
Package Title: Lifestyle & Health Research Workshops
Target Audience: All interested researchers (male/female)
Language: Arabic
Speaker:
- Dr. Aljawhara Aljbelh - Assistant Professor of Psychology, Vice Dean of Graduate Studies for Student Affairs, PNU.
Activity Date: 2021-01-28
Activity Duration: 1 day
Time: 12:30 pm - 2:30 pm
Online Activity via Microsoft Teams
CME Hours: No CME hours
Cost: Free