Muscle Adaptations to Exercise - Workshop

About Activity

1. Discover the anatomy and Physiology of muscular and nervous systems
2. Understand the principle of muscle contraction
3. Classify the types of muscle contractions
4. Identify muscle responses to exercise: aerobic vs anaerobic.
5. Identify muscle adaptations to exercise: strength versus endurance training


Package Title: Lifestyle & Health Research

Target Audience: Fitness trainers, sport coaches, students of sport science, and all interested in this topic (male/female)

Language: Arabic


  • Abdulaziz Aldayel, MSc, Ph.D - Assistant Professor of Exercise Physiology College of Sports Science & Physical Activity KSU

Activity Date: 2022-01-17

Activity Duration: 1 day

Time: 1 PM - 4 PM

Online Activity via Microsoft Teams

CME Hours: No CME hours

Cost for External Cost for PNU / KAAUH
75 SR 56 SR