1. Understand what is the current 24 hour movement guidelines.
2. Knowing how to assess the current activity compared to the guidelines.
3. Knowing how to apply the guidelines into my daily life.
Attendee is expected to be able to apply the 24 hour movement guideline into their daily life by the end of the workshop.
Package Title: Lifestyle & Health Research
Target Audience: All interested in this topic
Activity Date: 2022-01-25
Activity Duration: 1 day
Time: 12 PM - 2 PM
Location: HSRC, building 410, Ground floor, Workshop number 0.313
CME Hours: No CME hours